Here's What I've Been up to During my 1 Year Sabbatical...

I’m so excited to announce after almost a year long sabbatical, I am opening one clinic day per week for spring intensive course participants. I am also releasing a new series of classes and experiences to cultivate a lifestyle of healing. 

After 20 years in community health education and clinical practice, I have distilled the basic framework of lifestyle medicine and education that I have shared with my clients throughout my career. It started last year with the digital integrative magazine and podcast Reasons & Season. This project grew into a membership-based platform populated with tons of free education on food as medicine, herbal healing lifestyle philosophy and embodiment practices curated by me and my colleagues expertise...all at your fingertips and organized by the time of the year! 

Not only does this platform provide a reference library of content for you to anchor health into your daily life, but  offers a series of courses to send you inward towards building sustainable patterns of wellbeing. 

Along with this new platform...I have been busy building our Dojo here in Crestone which has grown to almost 30 students and we will be having our first promotion test happening in a few weeks! My family and I are enjoying the transition to rural life with stargazing, hiking and tending to our land while I deepen my study of the elements, qi gong and of course martial arts.

While the move has kept us busy I have been building on how to best support you as a client and student so please stay tuned for more news on retreats, courses and clinical offerings happening this year and be sure to dig into the new platform! 

Interested in sessions? The spring health intensive registration is open NOW!  Featuring 8 weeks of live group healing and embodiment practices online (yin yoga, acupressure, qi gong, energetic medicine and more ), weekly Educational modules centered around spring wellness, 1-on-1 private healing sessions and wellness planning. PLUS bonus Recipes, art, creative practices and conversation medicine to awaken your senses and the spirit of spring renewal within!

In wellness & light 

Elza