Whole Health

Coaching Program

Embark on a 12 week individually tailored journey into optimizing your potential & overall health.

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week during the Whole Health Coaching program, you’ll :

Find health in the comfort of your own home
Enjoy the ease of healing on your own schedule
Empower your ability to relate to seasonal wellness
Discover your own unique elemental patterns and tendencies

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How It Works:

IN-PERSON
OR DISTANCE HEALING:

➕ Weekly 1-1 session, 90 mins

➕ Wellness planning

➕ Personalized Energy healing & embodiment

➕ Homework & transformation Practices

MINDFULNESS &
MOVEMENT:

➕ Weekly live/recorded self healing practices including:

➕ Dao Yin Yoga

➕ Qi Gong

➕ Meditation & self healing

SEASONAL
LIFESTYLE:

➕ Access to Monthly Health Guide

➕ Seasonal food as medicine recipes

➕ Kitchen Pharmacy recipes

➕ Philosophy on seasonal living tips

➕ Education & entertainment

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Meet the mind guiding your transformation

Elzbieta Kosmicki

advCBP CBI, LMT

Elzabieta has been involved in consciousness based healthcare for more that half her life; therapeutically she pulls from a rich skill set including advanced energy healing, somatic body based therapies and cultural medicine. Specializing in group and individualized healing facilitation her approach engages individuals to participate and awaken their bodies innate growth and balance though resilience based tools and lifestyle practices.

In this program, you'll learn

You will learn about the makeup and energetics of determining your own unique elemental patterns and tendencies. Weekly you will learn powerful Qi Gong and self healing techniques that will help you deepen your relationship to your constitution and how to master and harmonize it’s influences on your overall wellbeing. Through online group education, experiential learning and personalized healing sessions this program will help you optimize wellness on all levels.

This Program is designed to empower your ability to relate to seasonal wellness and build a blueprint for living for years to come.