Daily guided embodiment practices on-demand!
What you're getting when you sign up:
- Access to the Breath 101 course FREE FOREVER (Even if you cancel your subscription)
- One week trial
- Monthly member-only newsletter
- Access to all past releases on-demand
- A new guided embodiment practice is released every week for you to do daily
- Supporting materials to read, listen to, and practice=
- Bonus 1: is one year of Seasonal lifestyle medicine in your inbox featuring recipes, podcasts, insights, and inspiration from the elemental wisdom of Classical Chinese medicine.
- Bonus 2: live weekly Weekly Live Online Qi Gong & Dao Yin class $9.99/monthly or $99 annually, Weekly 75 minute live online classes, Past recordings on demand
- Bonus 3: Quarterly masterclasses that will teach you how to become your own best doctor through following natures growth phases for creativity with practices curated by the elements
Upgrade to the annual membership to elevate and deepen your relationship with life, the breath, your body, and your mind!