DETOXING IS WITHIN REACH
Tired of Feeling Tired All the Time?
If you wake up feeling sluggish, mentally out of it, or like you’re always running on an empty battery no matter how much sleep you get, you are not alone.
Despite the growing number of apps and programs designed to 'help you sleep', studies show that more than 60% of adults still feel rarely rested or energized.
With a staggering majority of the population feeling the same way, it can only mean one thing: we need to clean house, and I don't mean your roof with four walls.
This micro-course will help you do just that.
With interactive lessons for your mind, body, and physical space, you'll learn how to disconnect from the conventional, ever-stressful world around you and connect and care for the body that houses the incredible person you are.
Because you are worth it!
It’s Time To Do A Lil' Spring Cleaning
Detoxing your mind and body doesn't have to be complicated or scary. There's a safe, natural way to rid the toxins that stress your mind and body, and do it with sustainable results.
DEFRAG & DETOX MICRO
CLEAR OUT TO CONNECT WITH WHAT MATTERS MOST.
Learn how to finally address the root cause of mind and body decline. In this micro-course, I'll teach you principles like:
- The basis of supporting your mind & body
- Safely ridding old, internal gunk weighing you down
- (how to) Make room for new growth and vitality through food, tonic herbs, and movement practices
- Stimulating new growth and health development for sustainable long-term health
It’s time to give your mind & body a spring cleaning! 😉
Overview and goals for successful daily detoxification.
Optimizing the Elimination Pathways.
ABC's of Antioxidants!
Collective of daily Dao Yin Yoga and Lymph-care video practices.
Detox Podcasting with Ken the Scientist and Dr. Caitlin O' Conner
BONUS!* 75 Page Recipe & Guidebook!
The Ultimate Daily Detox Recipe Book: includes real, approachable, daily ways to keep your body free of stress-inducing toxins and radicals.
WANNA KNOW HOW TO...
➕ Set and achieve goals for successful daily detoxification
➕ Optimize your elimination pathways so you can boost your body, naturally
➕ Effectively combat antioxidant toxicity, and radical & oxidative stress
➕ Integrate holistic healing practices that make real impact
➕ Stimulate growth and development for long-lasting, long-term health
➕ Support your body safely (without the overwhelm)
➕ Rid your mind and body of all the old gunk causing health and mental issues
➕ Vitalize your whole self through food, tonic herbs, and movement practices
HEY, I'M ELZABIETA.
Most would describe me as a mother, wife, and natural health practitioner. But in reality, I am so much more than that. And so are you.
Conventional health may put us in boxes, but that doesn't mean we have to stay there. So let's break free from how we think true mind and body health should be and start living the fulfilling life we deserve.
Join me on a journey of self-care, self-discovery, and being unapologetic naturally healthy!
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
IS THE D/D MICROCOURSE RIGHT FOR YOU?
Over the last 15 years, I’ve run a full-time clinical practice in integrative health that has included community health, public health, and private practice.
One of the primary goals of the clinical practice has been helping people just like you, clear out their minds and bodies through easy-to-approach detoxification.
Detoxification is at the cornerstone of holistic practices.
Why? Because it helps boost your body’s natural elimination pathways, all so you can stimulate the internal environment necessary for a ‘fresh start’.
If you're ready for a fresh start – a true inside out restart – then yes, this micro-course is absolutely for you!
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Defrag & Detox Micro-course, let us know within the first 14-days for a full refund. No questions asked.