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The Brand New "Reset & Recalibrate" Program For Cultivating Your Energy & Your Health
Weekly guided Qigong & Yin Yoga on-demand
YES, I WANT IN!
Engage your pulse of being & bring a new level of vibrancy into living...
Ebb and flow. Wax and Wane. Inhale and exhale.
These are the ways of the natural world from which we are woven. Reset & Recalibrate is simple, succinct, and compact enough to fit into anyone's daily rhythm.
Join us today if you're seeking:
- Vibrancy
- Health
- A Thriving Life
Reset & Recalibrate Daily With People Who Care
As a member of the Reset & Recalibrate community you're getting the ultimate accountability partner you’ve been waiting for to step into cultivating your energy and your health.
Daily Practice
Reset & Recalibrate
A weekly journey into the seasonal energies as they flow through your system- informing, aligning, and empowering you to deepen your own body matrix into the larger wisdom system of nature.
Each week a new 15-minute practice is released that can be accessed on-demand. The weekly lessons are designed to be used daily as a whole-body check-in
GET STARTED NOW!Always Seasonally Relevant
Practices made specifically for each season.
Weekly crafted practices are rooted in ancient, time-tested lineages- refined and delivered to you in a seasonally relevant, ultra-easy-to-understand way.
Interact with Elza and other participants in a digital community centered around the philosophy of wellbeing.
Gain access to tailored: recommended reading, listening, recipes, and other supporting materials to empower your lifestyle and creativity.
Reset & Recalibrate
With The Daily "Reasons Mag"
Access powerful practices to create a deep healing potential from the arts of:
- Dao Yin
- Qi Gong
- Energy Medicine
- Philosophy & Lifestyle Medicine
Health is all about the daily habits that build over time. These daily practices are designed to keep you engaged through simple bite-size formats that create wellness and vibrant health.
RECALIBRATE NOWYou're Getting The Full Health & Wellness Package!
Seasonal Health
Practices, recipes, and guidance inspired by modern and ancient wisdom.
The Podcast
The Podcast features special guests, education, and practices you can integrate into your life.
Supportive Community
Reasons & Season is a place where you can bond with others around shared values, needs and goals.
Digital Magazine
An interactive, immersive experience including audio, video, yoga, qi gong, recipes and healing arts!
Take Your RESET & RECALIBRATION Journey with Elza
Integrative Medicine Professional with 20+ Years Experience
Elzabieta Kosmicki
Elzabieta has professional credentials in BodyTalk, Classical Chinese Medicine, Structural Integration, Somatic Therapy, Women’s and Children’s Health, Eastern and Western Herbalism, Qi Gong, and Martial Arts.
Over the last 15 years, her full-time clinical practice in integrative health has included community health, public health, and private practice.
She currently offers professional level certification courses In BodyTalk, Advanced Manual Therapy, distance healing, and classes in the art of Dao Yin Yoga, Qi Gong and Enshin Karate at her Dojo In Crestone, Colorado.
About Reasons & Season
Reasons & Season is a seasonal blog, podcast and digital magazine focused on holistic wellness for each season.
We create and curate content designed to help you thrive during each season and it's corresponding element.
We provide Qi Gong and Yin Yoga instruction, seasonal recipes, and teacher led training courses.