Water Element Qi GongJan 07, 2022
Water Element Qi Gong focuses on cultivating the inner vitality and connecting to reserve energy of willpower. Utilize this practice daily in the winter to anchor into your bodies water reserves.
Visualize and connect to water element themes:
YIN ORGAN: KIDNEYS
YANG ORGAN: URINARY BLADDER
SPIRIT: ZHI (WILLPOWER)
COLOR: BLACK/DARK BLUE
SENSE ORGANS: EARS
VIRTUES: STRENGTH, COURAGE, WISDOM
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