Podcast: Herbal Medicine Strategies for Autumn Health
Feb 19, 2021
Ginger Plant Medicine Art by Grow Love
Join plant spirit journey man Monti Clevah, of www.jiridonapothecary.com, as we dialogue about herbal medicine and food as medicine strategies for fall health.
This episode explores supporting the transition season of autumn and how we can shift our lifestyle to look inward and release.
Topic include:
- Lung, skin and large intestine health
- Grief & Release and letting go
- Simple Practices in the kitchen pharmacy featuring pungent and spicy foods
Listen to Herbal Strategies for Autumn Health:
Have You Tried Our FREE Qigong Course?
Enjoy a series of lectures and practices exploring the physiology, mechanisms, and consciousness of breath.