Podcast: Herbal Medicine Strategies for Autumn Health

autumn metal element podcast podcast metal element Feb 19, 2021

 

Ginger Plant Medicine Art by Grow Love  

Join plant spirit journey man Monti Clevah, of  www.jiridonapothecary.com, as we dialogue about herbal medicine and food as medicine strategies for fall health.

This episode explores supporting the transition season of autumn and how we can shift our lifestyle to look inward and release. 

Topic include: 

  • Lung, skin and large intestine health 
  • Grief & Release and letting go 
  • Simple Practices in the kitchen pharmacy featuring pungent and spicy foods 

 

 

Listen to Herbal Strategies for Autumn Health:

 

 

 

 

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