Podcast: Herbal Medicine Strategies for Autumn HealthFeb 19, 2021
Join plant spirit journey man Monti Clevah, of www.jiridonapothecary.com, as we dialogue about herbal medicine and food as medicine strategies for fall health.
This episode explores supporting the transition season of autumn and how we can shift our lifestyle to look inward and release.
- Lung, skin and large intestine health
- Grief & Release and letting go
- Simple Practices in the kitchen pharmacy featuring pungent and spicy foods
Listen to Herbal Strategies for Autumn Health:
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