Ginger Onion Poultice

autumn herbs metal element metal element recipe metal element recipe water element winter Jan 20, 2021



One Large Onion roughly sliced
1- 2 Inch Piece of ginger sliced
Bandanna or cotton cloth
hot water bottle


Saute onion and ginger to release aroma over medium heat for 4-5 min. Place onions and ginger in a bandanna and tie of or fold. Place over chest, back or neck with a hot water bottle for 10-15 to relieve and disperse congestion.



Have you checked out our Spring Detox eBook & Microcourse? 

If you're ready for a fresh start – a true inside out restart – then yes, this micro-course is absolutely for you!

Learn More